Polarity Therapy

Clients choose my practice when they are committed to their own transformation and well-being. While gaining intellectual insights can be a byproduct of our work together, Polarity Therapy involves more than just talking or cognitive understanding of yourself. The therapy is experiential - it brings you into an experience of yourself and your inner resources in such a way that supports a natural reorganization of the body-mind system in the direction of healing. In turn, many people discover an enhanced sense of connection, heightened awareness, increased vitality, and a deep sense of wholeness.

I find that clients who commit to a consistent schedule, be it biweekly

or monthly, often experience more significant progress.

For individuals seeking authenticity and holistic healing, I offer guidance in restoring harmony to their true selves and the interconnected body-mind system.

For those on a journey to self-discovery, I help you align with your authentic self while promoting natural healing for your body and mind. 

I serve individuals facing various life issues, addressing their unique needs while emphasizing a holistic perspective that considers their entire being.

Polarity Therapy sessions involve a combination of supportive dialogue, somatic exploration guiding your awareness into the body, energy healing, and touch or movement. The contact with the body is not physical therapy or massage; the client remains clothed. It is inviting through touch a deeper connection to oneself, regulation of the nervous system, a liberation of the life force, and a clearer sense of wellbeing within you. It supports the body and mind’s own capacity for self-regulation and self-healing.